FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPALAK PANEERGYRO SLIDERS
Calories254254
Protein4.9 g12.7 g
Total fat23.2 g11.1 g
Saturated fat9.2 g4.0 g
Carbohydrate5.6 g25.4 g
Fiber1.4 g1.6 g
Sugars0.0 g1.6 g
Sodium401 mg524 mg
Potassium
Calcium106 mg95 mg
Iron6 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.