Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPAN CHAPINBITE-SIZE MINI TOAST

Calories438438

Protein7.1 g12.5 g

Total fat21.4 g6.3 g

Saturated fat7.1 g0.0 g

Carbohydrate52.4 g75.0 g

Fiber0.6 g6.2 g

Sugars14.3 g6.3 g

Sodium269 mg469 mg

Potassium—0 mg

Calcium476 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.