FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPAN DE LECHECORN BREAD
Calories351351
Protein8.6 g5.3 g
Total fat8.6 g14.0 g
Saturated fat2.9 g2.6 g
Carbohydrate54.3 g49.1 g
Fiber2.6 g1.8 g
Sugars14.3 g22.8 g
Sodium543 mg368 mg
Potassium
Calcium114 mg35 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.