Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPANCAKE BATTER MULTIGRAINMINCEMEAT WITH RAISINS & APPLES

Calories187190

Protein6.6 g1.0 g

Total fat5.0 g0.0 g

Saturated fat2.2 g0.0 g

Carbohydrate28.6 g47.0 g

Fiber2.2 g1.0 g

Sugars7.7 g41.0 g

Sodium352 mg150 mg

Potassium——

Calcium220 mg20 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.