Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPANETTONE MILANO(EVERYTHING) HIKER BAGELS, (EVERYTHING) HIKER

Calories372372

Protein6.3 g12.4 g

Total fat13.5 g5.3 g

Saturated fat7.3 g0.9 g

Carbohydrate55.6 g68.1 g

Fiber2.2 g4.4 g

Sugars33.0 g0.9 g

Sodium212 mg469 mg

Potassium—168 mg

Calcium50 mg97 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.