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Per 100 gPasta, dry, unenrichedPasta, dry, enriched
Calories371371
Protein13.0 g13.0 g
Total fat1.5 g1.5 g
Saturated fat0.3 g0.3 g
Carbohydrate74.7 g74.7 g
Fiber3.2 g3.2 g
Sugars2.7 g2.7 g
Sodium6 mg6 mg
Potassium223 mg223 mg
Calcium21 mg21 mg
Iron1 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.