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Pasta, dry, unenriched
USDA FoodData Central · SR Legacy · FDC ID 168927 · serving: 1 cup spaghetti (91 g)
NutrientPer 100 gPer serving (1 cup spaghetti)
Calories371338
Protein13.0 g11.9 g
Total fat1.5 g1.4 g
Saturated fat0.3 g0.3 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.7 g67.9 g
Dietary fiber3.2 g2.9 g
Total sugars2.7 g2.4 g
Sodium6 mg5 mg
Potassium223 mg203 mg
Calcium21 mg19 mg
Iron1.3 mg1.2 mg
Magnesium53 mg48 mg
Zinc1.4 mg1.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Pasta, dry, enriched37113.0 g2.7 gAmaranth grain, uncooked37113.6 g1.7 gCornmeal, degermed, unenriched, yellow3707.1 g1.6 gCornmeal, degermed, enriched, yellow3707.1 g1.6 gRice, brown, parboiled, dry, UNCLE BEN'S3707.6 g0.5 gSpaghetti, spinach, dry37213.3 g2.7 gVital wheat gluten37075.2 g0.0 gRice, white, glutinous, unenriched, uncooked3706.8 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.