Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPASTA INTEGRALE DI FARRORED LENTIL ROTINI PASTA

Calories339339

Protein14.5 g25.0 g

Total fat2.6 g2.7 g

Saturated fat0.5 g0.0 g

Carbohydrate64.3 g60.7 g

Fiber6.8 g10.7 g

Sugars2.5 g1.8 g

Sodium18 mg0 mg

Potassium—925 mg

Calcium20 mg30 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.