Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPASTA, ROTINIORGANIC BROWN RICE RIGATONI

Calories353353

Protein12.9 g12.9 g

Total fat1.8 g3.5 g

Saturated fat0.5 g0.6 g

Carbohydrate74.1 g70.6 g

Fiber5.9 g5.9 g

Sugars2.4 g1.2 g

Sodium4 mg82 mg

Potassium206 mg—

Calcium24 mg24 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.