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Per 100 gPASTORELLI, PIZZA CRUSTS, WHOLE WHEATNAAN
Calories320320
Protein10.0 g8.0 g
Total fat6.0 g9.0 g
Saturated fat0.0 g0.0 g
Carbohydrate56.0 g48.0 g
Fiber8.0 g4.0 g
Sugars2.0 g2.0 g
Sodium140 mg400 mg
Potassium——
Calcium160 mg0 mg
Iron4 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.