Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPears, canned, light syrup pack, solids and liquidsPears, raw

Calories5757

Protein0.2 g0.4 g

Total fat0.0 g0.1 g

Saturated fat0.0 g0.0 g

Carbohydrate15.2 g15.2 g

Fiber1.6 g3.1 g

Sugars12.1 g9.8 g

Sodium5 mg1 mg

Potassium66 mg116 mg

Calcium5 mg9 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.