Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gPears, dried, sulfured, uncookedPrune puree
Calories262257
Protein1.9 g2.1 g
Total fat0.6 g0.2 g
Saturated fat0.0 g0.0 g
Carbohydrate69.7 g65.1 g
Fiber7.5 g3.3 g
Sugars62.2 g39.0 g
Sodium6 mg23 mg
Potassium533 mg852 mg
Calcium34 mg31 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.