Pears, dried, sulfured, uncooked

Name: Pears, dried, sulfured, uncooked — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169121 · serving: 1 cup, halves (180 g)

NutrientPer 100 gPer serving (1 cup, halves)

Calories262472

Protein1.9 g3.4 g

Total fat0.6 g1.1 g

Saturated fat0.0 g0.1 g

Cholesterol0 mg0 mg

Total carbohydrate69.7 g125.5 g

Dietary fiber7.5 g13.5 g

Total sugars62.2 g112.0 g

Sodium6 mg11 mg

Potassium533 mg959 mg

Calcium34 mg61 mg

Iron2.1 mg3.8 mg

Magnesium33 mg59 mg

Zinc0.4 mg0.7 mg

Vitamin C7.0 mg12.6 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

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Food (per 100 g)CalProteinSugar

Prune puree2572.1 g39.0 g Persimmons, japanese, dried2741.4 g—Baobab powder2503.7 g—Figs, dried, uncooked2493.3 g47.9 g Litchis, dried2773.8 g66.1 g Dates, medjool2771.8 g66.5 g Jujube, Chinese, fresh, dried2814.7 g—Apples, dried, sulfured, uncooked2430.9 g57.2 g

Compare Pears, dried, sulfured, uncooked with Prune puree →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.