FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPeas, edible-podded, cooked, boiled, drained, with saltOnions, raw
Calories4040
Protein3.3 g1.1 g
Total fat0.2 g0.1 g
Saturated fat0.0 g0.0 g
Carbohydrate6.5 g9.3 g
Fiber2.8 g1.7 g
Sugars4.0 g4.2 g
Sodium240 mg4 mg
Potassium240 mg146 mg
Calcium42 mg23 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.