Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPeas, edible-podded, rawPeas, edible-podded, frozen, unprepared

Calories4242

Protein2.8 g2.8 g

Total fat0.2 g0.3 g

Saturated fat0.0 g0.1 g

Carbohydrate7.5 g7.2 g

Fiber2.6 g3.1 g

Sugars4.0 g—

Sodium4 mg4 mg

Potassium200 mg192 mg

Calcium43 mg50 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.