Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEPPERED SEASONED BEEF SIRLOIN FLAP STEAK, PEPPEREDCARNITAS

Calories159159

Protein17.7 g14.2 g

Total fat8.0 g9.7 g

Saturated fat3.1 g3.5 g

Carbohydrate2.6 g1.8 g

Fiber0.9 g0.0 g

Sugars0.9 g0.9 g

Sodium717 mg111 mg

Potassium——

Calcium35 mg18 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.