Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPHYLLO DOUGHGLUTEN FREE ITALIAN PIZZA CRUSTS

Calories300300

Protein8.6 g4.0 g

Total fat2.1 g4.0 g

Saturated fat0.0 g0.0 g

Carbohydrate61.4 g64.0 g

Fiber1.4 g4.0 g

Sugars4.3 g2.0 g

Sodium386 mg520 mg

Potassium117 mg0 mg

Calcium11 mg0 mg

Iron3 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.