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Per 100 gPIE CRUSTSTRADITIONAL PIE CRUSTS
Calories444444
Protein5.6 g5.6 g
Total fat22.2 g25.0 g
Saturated fat8.3 g11.1 g
Carbohydrate50.0 g50.0 g
Fiber0.0 g0.0 g
Sugars5.6 g5.6 g
Sodium389 mg389 mg
Potassium—0 mg
Calcium0 mg0 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.