Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPINE NUTSROASTED UNSALTED PEANUTS

Calories636636

Protein12.1 g20.0 g

Total fat60.6 g46.4 g

Saturated fat9.1 g6.8 g

Carbohydrate18.2 g30.0 g

Fiber9.1 g10.0 g

Sugars3.0 g10.0 g

Sodium30 mg0 mg

Potassium——

Calcium0 mg143 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.