FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPineapple, canned, heavy syrup pack, solids and liquidsJujube, raw
Calories7879
Protein0.3 g1.2 g
Total fat0.1 g0.2 g
Saturated fat0.0 g
Carbohydrate20.2 g20.2 g
Fiber0.8 g
Sugars16.9 g
Sodium1 mg3 mg
Potassium104 mg250 mg
Calcium14 mg21 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.