Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPineapple, raw, all varietiesFruit juice smoothie, NAKED JUICE, strawberry banana

Calories5050

Protein0.5 g0.5 g

Total fat0.1 g0.3 g

Saturated fat0.0 g0.1 g

Carbohydrate13.1 g11.7 g

Fiber1.4 g0.6 g

Sugars9.8 g10.1 g

Sodium1 mg2 mg

Potassium109 mg201 mg

Calcium13 mg10 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.