FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPIZZA MAC & CHEESEGLUTEN FREE GARDEN VEGETABLE POT PIE
Calories137137
Protein9.0 g1.6 g
Total fat7.5 g7.1 g
Saturated fat3.9 g3.1 g
Carbohydrate14.5 g17.6 g
Fiber1.6 g2.0 g
Sugars2.0 g2.4 g
Sodium227 mg220 mg
Potassium63 mg
Calcium118 mg12 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.