Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLAIN YOGURTCREAMY YOGURT, FRENCH VANILLA

Calories110110

Protein4.8 g2.6 g

Total fat4.8 g3.5 g

Saturated fat3.1 g2.2 g

Carbohydrate11.4 g17.2 g

Fiber0.0 g0.4 g

Sugars3.1 g11.4 g

Sodium55 mg66 mg

Potassium—123 mg

Calcium132 mg88 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.