FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLANT PROTEIN SALADSWHOLE GREEN SICILIAN CASTELVETRANO OLIVES
Calories180180
Protein13.1 g1.3 g
Total fat13.9 g18.0 g
Saturated fat1.6 g3.3 g
Carbohydrate2.5 g0.0 g
Fiber0.0 g5.2 g
Sugars0.0 g0.0 g
Sodium410 mg800 mg
Potassium0 mg
Calcium49 mg0 mg
Iron4 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.