Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOPCORN KERNELSROASTED SALTED IN SHELL PISTACHIOS

Calories300300

Protein10.0 g13.3 g

Total fat3.8 g23.3 g

Saturated fat0.5 g3.3 g

Carbohydrate72.5 g13.3 g

Fiber15.0 g6.7 g

Sugars0.0 g3.3 g

Sodium25 mg200 mg

Potassium——

Calcium0 mg0 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.