FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOPEYES, Fried Chicken, Mild, Skin and BreadingBURGER KING, Onion Rings
Calories433417
Protein14.0 g3.9 g
Total fat32.3 g25.2 g
Saturated fat11.8 g4.2 g
Carbohydrate21.5 g43.6 g
Fiber1.0 g2.7 g
Sugars0.0 g5.4 g
Sodium769 mg776 mg
Potassium192 mg167 mg
Calcium26 mg115 mg
Iron2 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.