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Per 100 gPORK AL PASTORCURED PORK LONGANIZA
Calories271271
Protein15.7 g12.9 g
Total fat21.4 g24.3 g
Saturated fat7.1 g8.6 g
Carbohydrate5.7 g2.9 g
Fiber1.4 g1.4 g
Sugars2.9 g0.0 g
Sodium829 mg857 mg
Potassium133 mg—
Calcium23 mg29 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.