Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPORK KARTINASROASTED VEGGIES WITH CUCUMBER TAHINI

Calories155155

Protein9.5 g4.7 g

Total fat7.0 g10.3 g

Saturated fat1.8 g1.4 g

Carbohydrate12.5 g14.1 g

Fiber0.5 g4.2 g

Sugars1.5 g3.8 g

Sodium410 mg192 mg

Potassium—587 mg

Calcium20 mg108 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.