Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPORK ROLLGARLIC BOLOGNA

Calories312312

Protein15.6 g12.5 g

Total fat28.1 g27.1 g

Saturated fat12.5 g9.4 g

Carbohydrate1.6 g4.2 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium1016 mg1250 mg

Potassium——

Calcium0 mg83 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.