FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPORTABELLA & GOAT CHEESE RAVIOLICHEESE LASAGNA
Calories169169
Protein5.9 g5.5 g
Total fat8.6 g4.3 g
Saturated fat4.7 g2.1 g
Carbohydrate15.7 g15.9 g
Fiber1.2 g0.6 g
Sugars1.6 g1.8 g
Sodium278 mg110 mg
Potassium
Calcium78 mg92 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.