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Per 100 gPotato pancakesPotatoes, hash brown, home-prepared
Calories268265
Protein6.1 g3.0 g
Total fat14.8 g12.5 g
Saturated fat2.5 g1.9 g
Carbohydrate27.8 g35.1 g
Fiber3.3 g3.2 g
Sugars1.8 g1.5 g
Sodium764 mg342 mg
Potassium622 mg576 mg
Calcium32 mg14 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.