FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPOUND CAKE, BLUEBERRY, BLUEBERRYPECAN TART, PECAN
Calories382382
Protein4.9 g2.9 g
Total fat19.6 g20.6 g
Saturated fat3.9 g5.2 g
Carbohydrate49.0 g48.5 g
Fiber1.0 g1.5 g
Sugars27.4 g32.4 g
Sodium314 mg59 mg
Potassium88 mg
Calcium20 mg29 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.