Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOWDERED DONUT HOLESREAL CREAM CHEESCAKE, FUDGE BROWNIE

Calories388388

Protein4.1 g4.7 g

Total fat18.4 g21.2 g

Saturated fat7.1 g7.1 g

Carbohydrate49.0 g44.7 g

Fiber2.0 g1.2 g

Sugars22.4 g35.3 g

Sodium449 mg188 mg

Potassium—201 mg

Calcium0 mg47 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.