Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPRETZEL SUBPRETZEL SUB, SMOKED HAM & HAVARTI

Calories229229

Protein11.8 g11.8 g

Total fat5.3 g5.3 g

Saturated fat2.1 g2.1 g

Carbohydrate31.8 g31.8 g

Fiber1.2 g1.2 g

Sugars8.2 g8.2 g

Sodium712 mg712 mg

Potassium——

Calcium35 mg35 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.