FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gProtein supplement, milk based, Muscle Milk, powderCheese, cheddar, sharp, sliced
Calories411410
Protein45.7 g24.3 g
Total fat17.1 g33.8 g
Saturated fat1.6 g19.4 g
Carbohydrate18.5 g2.1 g
Fiber7.1 g0.0 g
Sugars5.7 g0.3 g
Sodium329 mg644 mg
Potassium1129 mg76 mg
Calcium500 mg711 mg
Iron9 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.