Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPuddings, tapioca, ready-to-eatPuddings, vanilla, ready-to-eat

Calories130130

Protein1.9 g1.4 g

Total fat3.9 g3.8 g

Saturated fat1.0 g1.0 g

Carbohydrate21.7 g22.6 g

Fiber0.0 g0.0 g

Sugars14.9 g17.0 g

Sodium145 mg172 mg

Potassium92 mg65 mg

Calcium71 mg49 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.