Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPERNICKEL RYE BREADGLUTEN FREE ORIGINAL SOFT BREADSTICKS, ORIGINAL

Calories267267

Protein10.0 g1.7 g

Total fat3.3 g0.8 g

Saturated fat0.0 g0.0 g

Carbohydrate53.3 g61.7 g

Fiber3.3 g10.0 g

Sugars3.3 g1.7 g

Sodium500 mg467 mg

Potassium—87 mg

Calcium133 mg22 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.