FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN DANISH4"" TOASTED COCONUT CAKE
Calories400400
Protein4.0 g2.7 g
Total fat20.0 g20.0 g
Saturated fat9.0 g9.3 g
Carbohydrate54.0 g53.3 g
Fiber2.0 g1.3 g
Sugars26.0 g42.7 g
Sodium280 mg333 mg
Potassium
Calcium80 mg27 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.