Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPumpkin leaves, cooked, boiled, drained, with saltPeppers, chili, green, canned

Calories2121

Protein2.7 g0.7 g

Total fat0.2 g0.3 g

Saturated fat0.1 g0.0 g

Carbohydrate3.4 g4.6 g

Fiber2.7 g1.7 g

Sugars0.7 g—

Sodium244 mg397 mg

Potassium438 mg113 mg

Calcium43 mg36 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.