Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gPUMPKIN PIE 8", PUMPKINPUMPKIN PIE
Calories248248
Protein3.2 g5.3 g
Total fat11.2 g8.8 g
Saturated fat5.6 g4.4 g
Carbohydrate34.4 g37.2 g
Fiber0.8 g0.9 g
Sugars16.8 g20.4 g
Sodium224 mg230 mg
Potassium152 mg212 mg
Calcium56 mg101 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.