FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPUMPKIN PIE, PUMPKINSTRAWBERRY PIE
Calories282282
Protein5.3 g2.5 g
Total fat11.4 g14.2 g
Saturated fat4.6 g3.5 g
Carbohydrate38.9 g36.7 g
Fiber1.5 g1.3 g
Sugars25.9 g16.5 g
Sodium313 mg188 mg
Potassium298 mg
Calcium107 mg32 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.