Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPUMPKIN SPICE MACAROONS, PUMPKIN SPICEGINGER ORANGE CRUNCHY COOKIES

Calories381381

Protein4.8 g4.8 g

Total fat21.4 g14.3 g

Saturated fat19.1 g9.5 g

Carbohydrate33.3 g66.7 g

Fiber9.5 g0.0 g

Sugars33.3 g33.3 g

Sodium24 mg286 mg

Potassium229 mg0 mg

Calcium10 mg0 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.