Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gQuail, meat only, rawEmu, ground, raw

Calories134134

Protein21.8 g22.8 g

Total fat4.5 g4.0 g

Saturated fat1.3 g1.0 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars—0.0 g

Sodium51 mg56 mg

Potassium237 mg320 mg

Calcium13 mg7 mg

Iron5 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.