Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gQuaker Strawberry Yogurt 1.34z2OZ GF WINTER CARTON

Calories474474

Protein7.9 g10.5 g

Total fat18.4 g15.8 g

Saturated fat5.3 g3.5 g

Carbohydrate71.0 g66.7 g

Fiber5.3 g3.5 g

Sugars28.9 g0.0 g

Sodium263 mg842 mg

Potassium—158 mg

Calcium53 mg123 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.