FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gQUINOAORGANIC SUN-DRIED TOMATO & BASIL QUINOA
Calories357357
Protein14.3 g14.3 g
Total fat6.3 g3.6 g
Saturated fat0.7 g0.0 g
Carbohydrate62.5 g64.3 g
Fiber7.1 g10.7 g
Sugars0.0 g3.6 g
Sodium768 mg393 mg
Potassium625 mg679 mg
Calcium71 mg143 mg
Iron5 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.