Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAISIN GRANOLA, RAISINRAISINS, DATES & PECANS MULTI GRAIN CEREAL

Calories377377

Protein6.6 g8.2 g

Total fat5.7 g5.7 g

Saturated fat1.6 g0.0 g

Carbohydrate80.3 g73.8 g

Fiber9.8 g9.8 g

Sugars27.9 g22.9 g

Sodium123 mg328 mg

Potassium328 mg443 mg

Calcium49 mg0 mg

Iron3 mg14 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.