RAISINS, DATES & PECANS MULTI GRAIN CEREAL

Name: RAISINS, DATES & PECANS MULTI GRAIN CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1316026 · serving: 61 g (61 g)

Product details

Brand owner: Safeway, Inc.
Brand: SIGNATURE SELECT
Category: Cereal
Label serving: 61 g
UPC / GTIN: 021130152896

Ingredients

WHOLE GRAIN WHEAT, SUGAR, MILLED CORN, WHOLE GRAIN ROLLED OATS, WHEAT BRAN, RAISINS, WHOLE GRAIN BARLEY FLAKES, DATES, PECANS, HIGH OLEIC CANOLA OIL, GLYCERIN, SALT, MALTED BARLEY SYRUP, RICE, NONFAT DRY MILK, DEXTROSE, HONEY, MOLASSES, SOYBEAN OIL, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), IRON (REDUCED IRON, FERRIC ORTHOPHOSPHATE), NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D, VITAMIN B12.

NutrientPer 100 gPer serving (61 g)

Calories377230

Protein8.2 g5.0 g

Total fat5.7 g3.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate73.8 g45.0 g

Dietary fiber9.8 g6.0 g

Total sugars22.9 g14.0 g

Sodium328 mg200 mg

Potassium443 mg270 mg

Calcium0 mg0 mg

Iron13.9 mg8.5 mg

Magnesium66 mg40 mg

Zinc6.2 mg3.8 mg

Vitamin C29.5 mg18.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

POST, GREAT GRAINS, WHOLE GRAIN CEREAL DIGESTIVE BLEND, VANILLA GRAHAM, VANILLA GRAHAM · Post Consumer Brands, LLC37711.3 g15.1 g MULTI GRAIN RAISINS DATES & PECANS CEREAL, MULTI GRAIN · Safeway, Inc.3778.2 g22.9 g FRUIT & GRAIN MEDLEY CEREAL, FRUIT & GRAIN MEDLEY · Topco Associates, Inc.3778.2 g22.9 g POST, GREAT GRAINS, WHOLE GRAIN CEREAL DIGESTIVE BLEND, VANILLA GRAHAM · Post Consumer Brands, LLC37711.3 g15.1 g RAISINS, DATES & PECANS MULTI GRAIN CEREAL, RAISINS, DATES & PECANS · Safeway, Inc.3778.2 g22.9 g RAISIN PECAN HARVEST CRISP MULTIGRAIN CEREAL WITH RAISINS, DATES & PECANS, RAISIN PECAN HARVEST · Harris-Teeter Inc.3778.2 g22.9 g CRUNCHY MULTI-GRAIN CRISP WHEAT BRAN FLAKES, HONEY FROSTED CORN FLAKES, HONEY OAT CLUSTERS, RAISINS, DATES, ROLLED BARLEY FLAKES, SWEETENED ROLLED OATS AND PECANS, CRUNCHY MULTI-GRAIN CRISP · Price Chopper Supermarkets3778.2 g24.6 g RAISIN PECAN CRISP MULTIGRAIN CEREAL WITH RAISINS, DATES & PECANS HARVEST CEREAL · Harris-Teeter Inc.3778.2 g22.9 g

Compare RAISINS, DATES & PECANS MULTI GRAIN CEREAL with POST, GREAT GRAINS, WHOLE GRAIN CEREAL DIGESTIVE BLEND, VANILLA GRAHAM, VANILLA GRAHAM →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.