FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRASPBERRY LINZERS COOKIES, RASPBERRYVANILLA YUMMY & TASTY COOKIES, VANILLA
Calories450450
Protein5.0 g5.0 g
Total fat22.5 g17.5 g
Saturated fat10.0 g7.5 g
Carbohydrate60.0 g70.0 g
Fiber0.0 g1.2 g
Sugars30.0 g25.0 g
Sodium200 mg300 mg
Potassium0 mg100 mg
Calcium0 mg50 mg
Iron2 mg7 mg
full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.