Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAVIOLI, BLACK TRUFFLELOBSTER RAVIOLI, LOBSTER

Calories200200

Protein12.0 g10.0 g

Total fat10.0 g7.9 g

Saturated fat5.0 g4.3 g

Carbohydrate26.0 g21.4 g

Fiber1.0 g0.7 g

Sugars1.0 g2.1 g

Sodium680 mg421 mg

Potassium—76 mg

Calcium200 mg322 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.