FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAW KALE SALAD, RAW KALEBOTIJA IN BRINE OLIVES
Calories324326
Protein2.8 g1.3 g
Total fat25.4 g32.3 g
Saturated fat2.1 g0.0 g
Carbohydrate29.6 g7.7 g
Fiber4.2 g0.0 g
Sugars22.5 g0.0 g
Sodium211 mg706 mg
Potassium211 mg0 mg
Calcium56 mg130 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.